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Saturday, March 26, 2005
Fat /11:20 am

If you see me eating too much for my size - tell me off.

No more lavish treats to swensens or fish&co or crystal jade for that matter. I shall follow the jasmin diet. Less rice for weekday lunches, two side dishes only, less rice for dinner, and eat less for breakfast (i feel like throwing up after the mac bf just now).

Go exercise more and that involves leaving jiajing's house at 4 today to go home, and get down to the park and jog a bit. And put more effort into the nightly crunches (3 sets of 20 isn't that difficult right?).

I'll let you know when I get back down to 23.5/24.

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